Calcium score is very important for the healthy maintenance of heart and it is used to assess the risk of coronary artery disease. In coronary artery disease calcium deposits are seen in the coronary arteries thereby it causes narrowing of the arteries which will ultimately lead to increase the risk of heart attacks. If you want to know your calcium score then get a calcium score in Wayne, NJ where they will help you to get the procedure done without getting panic. This calcium score is a marker for risk of cardiac, cardiac events in our body. In order to lower your calcium score if it is present the level of 400 audible then taking it balanced diet is very important which is containing all the essential nutrients,, exercising regularly prevents the buildup of calcium as well as cholesterol within the coronary arteries thereby there will be no blockage in the arteries
What are the ways to reduce the cardiovascular attacks?
In order to decrease the cardiovascular attacks then you need to maintain a healthy lifestyle for that you have to take healthy food which is composed of all the essential nutrients and also you should exercise regularly
Exercising regularly prevents the cholesterol which is a causative factor of cardiovascular attacks from preventing blocking the Gary arteries, exercising regularly helps to burn the cholesterol thereby the flow of blood is maintained normal
The third thing that you have to do is reduce your sodium intake which is and important element but sometimes it is responsible for the currents of hypertension, even the high blood pressure also damages the arterial walls and make them fragile, thereby there are more chances of calcium get deposited in this week arteries
Taking leafy vegetables such as broccoli, sprouts in your diet which is rich in vitamin K prevents the deposition of calciu within the arteries is also considered as good factor or good vitamin
If you want to monitor your calcium score regularly then getcalcium score screeningwhere the procedure with a high level of accuracy does and also helps to maintain normal calcium score levels by monitoring your calcium score and suggesting you the best treatment.